Well folks hardcore is good… But I got sick, real sick. And I got crazy busy at work on too of that, ruining my scheduled eating times. So I was famished when i got home.. If I got home. I tried but failure became an option and I took it. Mostly for the better. But now looking to get back in it.
I feel a tremendous sense of failure. I know my body was overtaxed. But besides that, I mentally let myself down. To more tho the losses weren’t as good as they should’ve been and I chalk that up 2 too things. 1: as you get closer to your ideal weight and your metabolism slows too you get a double whammy, the dreaded plateau hit sooner or you just lose slowly. I’m ok as long as I’m moving forwards, but I know that 2: if I were exercising as well if be knocking out even more weight and id be toning my body which it is sorely lacking after a crazy hot end of summer and a fridges winter here in central va. I don’t belong too gym. Nor can I afford it right now. So most of my exercise was done out doors and I’m just not prepared to hit then road I. The snow or sub 40 temps…. I just haven’t for the gumption yet. But thing will warmup soon and I’ll probably dot breaking fast diet with more intense exercise.
I also plan on getting my kids involved so that might be a whole other journey to follow!