I received this question…
How much juice do you drink? How many oz?
So I wasn’t actually sure! So I juiced for a couple of days and checked my average. Which is.. Drum roll….
About 22 oz / 2.5 cups of juice per meal.
Here tonight’s, spinach, carrots, grapes, and a little ice and water.
Hi everyone. I’ve been on a bit of a hiatus and to tell you the truth. I was worn out. Burnt out and tired. I took a couple of vacations in the last 3 months, including a week plus to chicago and grand rapids, a s well as white water rafting. I NEVER in a million year thougth I’d go white water rafting! I was never strong enough, light enough, or brave enough to do it… now I’m SOO ready for more!.
Anyway, After vacation I knew I had to get back on track. No that I had fallen off the horse but punds had crept back on and I’d been watching. I wasn’t runnign becasue.. virignia is hot as crap and I really can’t afford a membership. (although I’d like to join ACAC if anyone one want trade blending classes for a membershp 🙂 )
Anyway, i’ve been 20 punds shy of my weightloss goals for MONTHS. jsut not quite getting there. I was happy with my figure and things were steady… and then one day I was 10 pounds up.. OH shit I thought. This is the moment of truth, the piont you said you’d never cross. and then I didn’t do anythign about it. Call it depression, call it apathy, call it bordem, call it what you will… I didn’t do anything about it.. but finally.. finally after 13 punds up.. I got angry… and then I thought I need to get hardcore jucing, not half and half, not low call.. ALL THE WAY BABY! 60-90 days no hold bar, lets call it “the finishline fast.” So that what I'[m doing I’m on day 24 of the FAST! I’m down 13 pounds and I’m rocking it. I had a litle setback while camping, but hell I wa camping, and I didn’t do that bad.
2 days ago I started runnign again. I tfeel great to be fully back on the horse. Also. I’m fixing my daughter healthy lunch meals and i may need to make a special page just for those. Anyway. Hopefully new posts as I embark on this second journy I ‘ll keep you posted.
Also I’ll be doign a color run later this month in Richmond,va.
Living on the Outside (Aisle) 