Update: day 5 weigh-in day for this 15 day fast. Big Day!!! 219! I finally broke the teens. That’s 94lbs down! I’ve been stuck for months but the fast and weight training has really begun the pay off! I couldn’t have done this without the encouragement of my wife and the inspiration of thousands of people. Yes thousands, yikes! I had 5000 hits to my blog this month after the article hit and the stories that have arisen have been very humbling! I’ll share some soon!